Yoga House Institute focuses on creating a confident, happy & loving Yoga teacher. With a foundation of Yoga House mindfulness living philosophy, students will start teaching from day one, in a small group family atmosphere. Through personal growth experience and an open mind, the course will include:
*Meditation
*Pranayama
*Eight Limbs of Yoga (Ashtanga)
*Asana
*Anatomy & Philosophy
*Prenatal Yoga
*Yoga Nidra
*Yoga for the Elderly
*Children & Baby Yoga
*Universal Love Energy Healing
*Creating your own Style and Technique
*Alignments and Adjustments
*Yoga House Mindfulness Living Philosophy
*Bhakti Karma Yoga
*Yoga Science / Chakras
*Yoga Sutras of Pantanjali
*Student Observations
*Mind & Body response to an Asana
*Yoga Massage
*Yoga Philosophy and Ethics
*Yogi Diet
*Creating and Designing a Balance Class